To gain knowledge and awaken our intuitive ability we require the use of the Buddhi. Buddhi is the higher aspect of the mind, the door-way to inner wisdom. “The great sages of ancient times designed sadhana practices like mudra, mantra, meditation, pranayama, yoga, pray, whirling and other rituals to help transcend the mind. As you move deeper into [...]
Last year I was asked by my friends at thelittlesage to share my blending process in accordance to the luna cycle. Over the years through experimentation, research and guidance I came up with “TeaCoup Alkimiya” – an infusion of the rhythm of the Vedas, the values of Cha Tao (The Way of Tea) and the Sufi Jewels of Gratitude. [...]
As an Ayurvedic Practitioner, I love preparing seasonal Jamu for my clients and family members. The first time I drank Jamu Juice was when I was in Bali celebrating my 21st birthday, that was 22 years ago! I loved the spicy tangly taste of turmeric and ginger – both refreshing in the heat and warming [...]